Reach your potential with our new outdoor yoga program

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Create healthy change through body, mind and spirit.

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Reduce stress

Yoga/Exercise in any form can provide stress relief for your body while imitating effects of stress, such as the flight or fight response, and helping your body and its systems practice working together through those effects. This can also lead to positive effects in your body—including your cardiovascular, digestive, and immune systems—by helping protect your body from the harmful effects of stress.

Balance your life

Move more, eat less—that’s the adage of many a dieter. Yoga can help on both fronts. A regular practice gets you moving and burns calories and the spiritual and emotional dimensions of your practice may encourage you to address any eating and weight problems on a deeper level. Yoga may also inspire you to become a more conscious eater. One of the benefits of yoga is how the practices resonate through other areas of your life.
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Stretch your mind

Holding a yoga pose correctly takes a combination of concentration and endurance: You need focus to move your body into the pose, and stamina to keep it there for that set amount of time. This combination not only helps your yoga performance, but it can also help you sharpen your mental focus on other stressful situations in your everyday life.

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Transform your body, mind, and life today.

Find out a plan that would best suit your needs or get in touch with us for a free consultation.
Classes

Sculpt your ideal body, free your true self, transform your life.

  • Aerial Yoga

    Aerial yoga, also referred to as anti-gravity yoga, shares a lot similarities with traditional yoga.

  • Ashtanga Yoga

    In Sanskrit, ashtanga means eight-limbed (asta- eight, anga- limb).

  • Power Yoga

    A power yoga class may seem more like an aerobics class than a relaxed, mindful yoga experience.

  • Pilates

    Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural

  • Stretching

    Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain

  • Dance

    dance, the movement of the body in a rhythmic way, usually to music and within a given space.

Why Others Love Us

Find the package that suits you the best

Begin your journey to a better life with peace, love, beauty, and happiness.
  • 7 day no hassle free trial
  • Weekly live classes
  • 100+ on-demand classes
  • Taught by top yoga, fitness & dance instructors
  • No commitment + easily cancel anytime
Aerial Yoga
Ashtanga Yoga
Pilates
Power Yoga
Stretching
Dance
$100

per month

Not sure what’s the right choice for you?

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